Diet With Raw Food - Perfect Choice For Weight Loss

Ideas for meals

Cauliflower salad

Mix half cauliflower, half a pepper, half a cup of broccoli divided into flowers, three spoons of lemon juice, a spoon of honey, half a spoon of orange juice, add salt and pepper. Allow it to stand for three hours and serve with fresh leaves of spinach.

Salad with red cabbage

Mix four cups of thin cut red cabbage, two baked apples, young onions, grated carrots, half cup of raisins, four tablespoons apple juice, three tablespoons of olive oil, a spoon of apple cider vinegar, add salt, pepper and allow to stand for two hours at room temperature.

Cakes from nuts

Mix four cups of crushed nuts, cup of minced cashew nut, cup of sunflower seeds, coconut cup. In the mixture add half a cup of peanut butter, half a cup of maple syrup, quarter cup of flax oil and very little salt. Knead with hands, put the mixture in the fridge when it constrict cut it on pieces.