Gum health – oil pulling is extremely beneficial for complete oral care;
Mental cognition and productivity –the medium chain triglycerides travel freely through the blood-brain barrier and give the brain energy for better cognition;
Bowel function – constipation, inflammatory bowel disease and gut infections;
Autism;
Asthma – beneficial for children too;
Alzheimer’s/Dementia;
Allergies – seasonal hay fever;
Adrenal and chronic fatigue;
Acid reflux/indigestion – when taken after a meal;
Poor circulation – apply it on the skin in light circular pattern toward the heart, similarly to dry skin brushing;
Cholesterol – improves HDL to LDL ratio in people with high cholesterol;
Candida albicans;
Cancer – it prevents colon and breast cancer;
Bronchial infections and cystic fibrosis;
Flaky, dry skin;
Epilepsy – it reduces the seizures;
Diabetes – keeps blood sugar levels under control and reduces cravings;
Mild depression and cognitive disease – it is highly beneficial when combined with cognitive behavioral therapy, fish oil, and other treatment strategies;
Colds and flues – a strong anti-inflammatory and anti-microbial agent;
Heart disease – inhibits arterial damage caused by atherosclerosis;
H. pylori – oral intake; antibiotic treatment may be needed in some cases;
Gas – restores healthy gut flora;
Gallbladder disease – increases the bile flow and protects against gallbladder issues;
Kidney disease and stones – dissolves small stones;
Jaundice;
Irritable bowel syndrome – alternates diarrhea and constipation;
Immune system builder;
Hot flashes;
Hemorrhoids – use externally or internally twice a day;
Migraines;
Menstrual relief;
Mental clarity;
Malnutrition;
Lung disease;
Liver disease;
Thrush;
Stomach ulcers;
Prostate enlargement;
Periodontal disease and tooth decay;
Pancreatitis;
Urinary tract and bladder infections;
Thyroid function;
Acne;
Boils and cysts;
Back pain and sore muscles;
Toenail fungus;
Athletes foot;
Allergies/hay fever – rub it inside your nostrils to get a quick relief;
Head lice – apply topically;
Genital warts – they normally take 2 years to go away on their own; coconut oil treatment can eliminate them in as long as 6 months;
Decongestant – rub it on your chest and under your nose when you are blocked with a cold or allergies;
Circumcision healing;
Pink eye – apply around and in the eye;
Hives – reduces itching and swelling;
Herpes – apply it topically and take internally;
Gum disease, gingivitis, and canker sores – use it instead of toothpaste;
Insect repellent –mix coconut oil and peppermint oil extract and apply all over the exposed skin to keep insects away;
Chewing gum in hair remover – rub some oil on the affected area and leave it on for half an hour; then roll the gum between your fingertips;
Goo gone – mix equal amounts of coconut oil and baking soda to create paste; apply it on the sticky area, and leave it on for a minute; brush it off with an old toothbrush;
Polish furniture;
Polishing bronze;
Oiling wood cutting boards and wood bowls;
Moisturizing and cleaning leather products;
Soap making;
Seasoning cookware;
Seasoning animal hide drums.
You can also use it for animals to:
Speed up healing of cuts, wounds, hot spots, dry skin, and hair;
Eliminate hairballs and coughing;
Reduce the symptoms of arthritis or ligament issues;
Treat digestive disorder;
Boost the energy in sedentary dogs;
Prevent or control diabetes;
Improve general wellbeing;
Sterilize cuts;
Treat skin conditions;
Prevent and treat yeast and fungal infections;
Make coats;
Improve digestion and nutrient absorption;
Stimulate weight loss;
Keep insulin under control, and support normal thyroid function;
Eliminate bad breath in dogs;
Lessen allergic reactions and boost skin health.




