A few sips of this elixir, after lunch is able to burn almost half the calories which are gained during the meal.
Grapefruit is known as an antioxidant and for its strong antibacterial properties. It is rich in vitamin C; contain vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
Magical elixir of health and beauty
Ingredients:
- One large ripe grapefruit
- One tablespoon of honey
Grapefruit, preferably cold (from the fridge), cut in half and remove the pulp with spoon. The pulp of grapefruit and honey put in a blender and mix until the mixture becomes smooth.
This magical elixir contains useful elements:
Pectin, which contributes to efficient excretion of excess cholesterol (if you eat grapefruit every day reduces bad cholesterol by 15.5 percent and triglycerides by 27 percent), reduces the level of insulin in the blood and stabilize metabolism.
Lycopene, which helps in fighting toxins and harmful substances in the body.
A few sips of this elixir, after lunch (wait 20 minutes after eating), is able to burn nearly half the calories gained during the meal.
Have healing effects on hypertension and cardiovascular diseases.
In addition, grapefruit contains a number of ingredients that help fight colds and proved that prevents certain types of cancer and heart disease.
