Do you want to clean the body of toxins and to help the kidneys to do their work? Try a fine, healthy and dietary meal in a glass … Kidney health is of vital importance for the whole state of the organism, as well as longevity. Daily intake of food and drinks can significantly burden.
What do kidneys?
Believe it or not the kidneys daily filtered 200 liters of blood, and all of it in order to eject the toxins that harm our body. They are” sophisticated devices “ for processing that every day from blood secreted about two liters of waste and unusable material and excess water, which then becomes stale.
What harms the kidneys?
When the kidneys become overloaded with toxins may cause disease of kidney and bladder, and exactly these toxins we bring in our body in the form of food and beverages. People with the highest risk for developing of kidney disease are those with diabetes, high blood pressure or a family history of kidney disease.
What are the greatest enemies of the kidney?
- Animal proteins
- Salt
- Genetically modified food
- Artificial sweeteners
- Carbonated Drinks
- Dairy products
- Caffeine-Cigarettes
Meal In A Glass To Clean Kidney
Ingredients
- 1/2 peeled lemon or lime
- 1 peeled kiwi
- 1/4 cup walnuts
- 1 banana
- 1/2 fresh parsley
- 1 glass of water
Preparation
- First insert the ingredients into a blender, add water. .
- Mix all ingredients and serve cold in a glass
Advice
If you want to enrich the meal, add to drink half an avocado and a handful of young spinach or kale.
